The Gut-Brain Connection: Your Gut Health Can Affect Your Mental Health
As a practicing holistic provider, I was amazed to learn how much of our mental wellness depended upon our gut health. I began to learn terms such as prebiotics, probiotics, and microflora. What did it all mean, and why does gut health play such an important role? The saying “trust your gut” takes on a […]
Mindful Meditation to Reduce Stress and Improve Focus
In today’s fast-paced academic environment, students face increasing pressure and stress. This makes it challenging to stay focused and perform at their best. Recent studies have recognized meditation for its potential to alleviate stress and enhance concentration for students. Mindful meditation is an ancient practice that fosters relaxation and self-awareness. In this article, we will […]
Fireworks: Veterans, Animals, and the Nervous System
Fireworks have long been associated with celebration and joyous occasions, especially on the Fourth of July. The colorful explosions lighting up the night sky can be awe-inspiring and captivating. However, it’s important to consider the potential negative impacts they can have on certain individuals and animals. In this article, we will explore why firework shows […]
Benefits of Spending Time in Nature
Summer is a time when nature is at its finest, displaying vibrant colors, blossoming flowers, and lush greenery. It presents an excellent opportunity to take a break from our daily routines and immerse ourselves in the natural world. Spending time in nature not only allows us to appreciate its beauty but also provides numerous benefits […]
The Significance of Staying Hydrated
When the temperatures rise and the sun shines brightly, it’s essential to prioritize your hydration. Drinking enough fluids during warm weather is crucial for maintaining optimal health and well-being. So, grab a cool drink, sit back, and let’s dive into the significance of staying hydrated! Why Hydration Matters in Warm Weather Dehydration is a condition […]
Harmonic Egg: Try It At Least Once In Your Life!
Why do you need to try the Harmonic Egg at least once in your life? What IS the Egg, anyway? We’re glad you asked! The Harmonic Egg is a chamber that uses ancient practices of “sound and light therapy” to work on the body at a cellular level. It is a unique, patented chamber created […]
The Amazing Benefits Of The Harmonic Egg
The Harmonic Egg. It’s a new “energy healing” therapy people are learning about all around the world. We at Next Level Harmonics, are proud to bring this brand-new experience to all the people of North Texas. But the sound and light therapy are as old as civilization itself. People have been using “energy therapy” for […]
Preparing For Energy Healing With The Harmonic Egg
Preparing for your session in the Harmonic Egg is simple. You just need to do a few things before your session and then let the Harmonic Egg do all the work! At Next Level Harmonics, we often get asked “how to prepare for a Harmonic Egg session”, so we’ve come up with a list that […]
Is The Harmonic Egg Safe To Use?
Wondering if the Harmonic Egg is safe to use? Unsure about this “new” energy therapy? Want to better understand how “light & sound” therapy creates overall body and mind wellness? You’re in the right place! Here at Next Level Harmonics, we love teaching people about this new, beautiful experience for your mind, body and soul. […]
What Is A Harmonic Egg? (And How Does It Work?)
The Harmonic Egg® is a unique, patented egg-shaped chamber that uses energy therapy to promote mental, emotional, physical, and spiritual wellness. If you’re searching for inner peace and a different approach to reducing stress, the Harmonic Egg® is a “full body experience” that offers people energy therapy for the body & soul. This new “egg […]