Next Level Harmonics Blog

Welcome to Next Level Harmonics Blog page!
Read about anything from fascinating Harmonic Egg technology to our health and wellness tips.
Enjoy!
Latest Episodes

The Gut-Brain Connection: Your Gut Health Can Affect Your Mental Health
As a practicing holistic provider, I was amazed to learn how much of our mental wellness depended upon our gut health. I began to learn

Mindful Meditation to Reduce Stress and Improve Focus
In today’s fast-paced academic environment, students face increasing pressure and stress. This makes it challenging to stay focused and perform at their best. Recent studies

Fireworks: Veterans, Animals, and the Nervous System
Fireworks have long been associated with celebration and joyous occasions, especially on the Fourth of July. The colorful explosions lighting up the night sky can

Benefits of Spending Time in Nature
Summer is a time when nature is at its finest, displaying vibrant colors, blossoming flowers, and lush greenery. It presents an excellent opportunity to take

The Significance of Staying Hydrated
When the temperatures rise and the sun shines brightly, it’s essential to prioritize your hydration. Drinking enough fluids during warm weather is crucial for maintaining

Meet Stephanie Morrison with Shoutout DFW
We had the good fortune of connecting with Stephanie Morrison and we’ve shared our conversation below.